Health Tips

Staying healthy and taking precautions during routine or sports activities can prevent many injuries from occurring. Read our monthly health tips to learn about simple measures you can take to stay healthy and safe.

In this article, learn about what determines height and if height can be increased as an adult. Are there ways to prevent a loss of height?
What is joint space narrowing and how is it formed? Learn about the symptoms, risk factors, and how joint space narrowing may be prevented.
Trimalleolar fracture is a specific injury in the ankle, where three areas known as the malleoli break simultaneously. Learn about treatments and recovery.
An avulsion fracture is when a tendon or ligament pulls a piece of fractured bone away. In this article, we look at the causes, treatments, and outlook.