Health Tips

Staying healthy and taking precautions during routine or sports activities can prevent many injuries from occurring. Read our monthly health tips to learn about simple measures you can take to stay healthy and safe.

While cysts and tumors may look and feel similar, there are key differences. Hearing the word “tumor” may be frightening, but many tumors are benign, and while some cysts are harmless, others can cause problems. In this article, learn the difference between cysts and tumors. We also describe conditions that cause them.
Tricompartmental osteoarthritis, or osteoathrosis, is a form of osteoarthritis that affects all three compartments of the knee. It can be more painful and debilitating than other forms. Here, we give an overview of tricompartmental osteoarthritis, including what causes it, and how it can be treated to ease symptoms.
A person's sitting position can have a significant impact on their posture and back health. Many people have to sit down for extended periods during the day and should take care to maintain a good posture, especially when working at a desk. Learn how to achieve good posture and improve back health here.
People may feel aches or pains in their bones for a variety of reasons. Many people worry when they experience bone pain because it can be a sign of bone cancer. For this reason, prompt diagnosis is essential. Learn more about bone pain symptoms, the signs of cancer, and when to see a doctor.